gemok ke...??

oh no, ive juz realised ive put on weight.
ive stopped breastfeeding, thats why.
it wasnt me who decides, it was hud.
so now not to say that i dont feel good coz frankly, i can still fit my 'benchmark' jeans.
u know, ur all-time favourite jeans.
so i started to worry when i was climbing up the stairs yesterday and i was panting after 2 flights of stairs.
funny, that never happened before.
so i asked one expert at the office who lost 15 kgs in 3 months.
cut down rice, 90%.
ok here's the thing.
if i dont eat rice i feel less energetic.
eat oats.
he gave me a sample of the oats he ate.
ish, tasteless la.
run in the swimming pool, dont swim but try to run.
haa, THAT i can do.

so kids, this coming school holiday, swimming everyday!!

(lepas swimming kita makan ice-cream!! yeay!!)